Hula hoops are the latest trend for keeping fit, working out and hoop dancing!!  Why?  Because it's easy!!  Do it for 5 minutes a day and you will feel and see a difference. 
Use the hoop as a dance and choreography or just exercise.  There are many ways to twirl and embrace the circle.  Work out using your arms, hips, legs, torso, neck, feet;  wherever the circle flows.

I have these hand made hoops ready for purchase, I will deliver the hula hoop to you and show you a brief introduction to working out with a hoop.   Once you get the hang of it you will be hooked!

I can show you how to design your own hoops, it's fun! Do it as a family craft, the kids will enjoy making their own custom hula hoop.

Need a christmas gift idea?  Hula hoops make an excellent gift for people looking for fun alternative ways to keep fit.