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| When: | Monday, February 6, 2012 07:00 PM - 02/27/2012 08:30 PM |
| Where: | 8 Limbs Yoga Capitol Hill 500 East Pike Street Seattle WA 98122 |
| What: | Drawing largely from the exercises used to condition Odissi dancers, Douglas will lead a series of challenging, vigorous, and stamina-building practices. The class is open to all but some previous yoga practice is recommended. This series may be of particular interest to dancers, martial-artists and athletes. Serious foot, knee or hip injuries could be a limitation. Clothing should be appropriate for jumping and other dynamic movement. The class is designed as a series but drop-ins are welcome, space allowing. |
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